1. A busy professional who can't find time for the gym

If You Are:

2. A parent who is struggling to balance responsibilities

and your personal health

3. New to fitness, and just don't know where to start

Peak Athletics is your solution!

You are not alone -- most people simply cannot commit 5, 6, or 7 days a week to the gym. But, the reality is...

you don't have to! Prioritizing your health and fitness does not require spending hours upon hours in the gym.

All it takes is a strategic, dedicated approach. This is where our unique system comes in!

Our Peak Athletics 3-Phase System:

Developed by Dr. Christopher Durso, Peak Athletics utilizes a 3-phase programming system which has helped us change the lives of hundreds of clients. This unique system, combined with our state-of-the-art biofeedback tool allows us to personalize and optimize your program specific to you and your goals.

Check out our testimonials page to read stories of real results from someone just like you!

See Results

Phase One:

Metabolism and Oxidation Phase

Have you ever worked with a trainer or followed a diet and not seen results? This is the reality for most people starting a fitness journey. This often leads to disappointment -- and eventually, quitting... which is why we developed this phase as our starting point.

In this phase, we use specific, strategic nutrition programming to learn about your body. We utilize biofeedback to learn your body's unique physiology so that we can optimize your program to see truly mind-blowing results. No cookie-cutter diet, no guessing, no "calculators" -- just science.

Phase Two:

Transformation Phase

This is where most trainers/cookie-cutter programs start... you want to make a change, so let's just dive in right? Because of our work in phase one, we already have a head start. We aren't going to be relying on guesswork or trial and error. Whatever your goal is -- phase two is where we start to realize this goal as efficiently and effectively as possible.

Now that we understand your body better, we can optimize your program to fast-track your progress toward the goal. No two people are the same, so no two transformations should look the same.

Phase Three:

Adaptation (Lifestyle) Phase

You have most likely learned that the hardest part of the fitness journey comes after you reach your goal. After all, every "diet" eventually comes to an end. Phase three is designed to address your habits, lifestyle, etc. -- all while maintaining your success.

This third phase is all about education, flexibility, and most importantly -- sustainability. You will learn about refeed days, reading nutrition labels, and how to navigate life moving forward (i.e. how to enjoy a night out or birthday party without feeling guilty)

The Peak Athletics Story:

Peak Athletics was founded by Dr. Chris Durso with one simple goal in mind: provide world-class personal training in the most convenient way possible... entirely remote, or the comfort of your own home!

We believe that every single person should have convenient & affordable access to high quality, evidence-based health and fitness guidance. In an industry riddled with misinformation and under-qualified professionals, Peak Athletics is a league of its own.

Peak Athletics: Changing the Standard

Peak Athletics is more than just
personal training

Health and fitness is one of the most rapidly growing industries in the world

This rapid growth has made health and fitness one of the most extensively studied fields in scientific research

This continuous research leads to a constant evolution in our understanding of health, wellness, nutrition, and exercise

This is where the majority of personal trainers fail... they are not evolving their practice along with the research!

In fitness, education and experience MATTER: and this is where Peak Athletics is a step above the rest.

Train with a trusted professional who is actively evolving with the research -- and see results that you could have never imagined.

Meet Your Trainer:

Dr. Chris Durso, DPT CPT PNC

Bachelor of Science, Exercise Physiology: WVU - 2018
Doctorate of Physical Therapy: WVU - 2021
Certified Performance Nutrition Coach: CleanHealth - 2024

"I have spent the last decade of my life dedicated to learning the human body and how to optimize performance and function. From being a competitive powerlifter to working under the former head strength coach at WVU Athletics, I have polished all forms of training. I have worked with anyone you can imagine-- from collegiate/professional athletes to clients in their late 90's who just want to feel and move better. I truly believe that I can help EVERYONE reach their fitness goals. With my guidance, all you need is dedication and effort...

so, do you have what it takes?"

Change Your Life

with Peak Athletics

Fitness is about much more than just how you look: taking control of your fitness can impact all aspects of your life.

Click below to get started!