Our Services

Peak Athletics offers world-class personal training, delivered to the comfort of your own home (or apartment,

work office, or even a local park!) Absolutely NO equipment is necessary... we bring the gym to you!

Strength Training

Resistance training to improve muscular strength and endurance, improve lean body mass and metabolism

Cardiorespiratory Fitness

Cardiorespiratory fitness training to help improve heart/ lung function, optimize energy balance, and regulate hormones

Therapeutic Exercise

Exercise designed to help alleviate muscle imbalance, improve mobility/posture, and improve quality of life

Comprehensive Online Coaching

Peak Athletics now offers comprehensive online/remote coaching services. Online coaching includes customized training programs and/or nutrition plans, along with weekly check-ins and accountability using our biofeedback tool. Utilizing biofeedback and our unique 3-phase programming system, we optimize your plan to meet your goals in real time!

Our online coaching services are an ideal option for someone who is looking for dedicated, self-paced coaching -- whether that is training programs, nutrition plans, or a combination of both. Our clients range from beginners to professional athletes; so regardless of your goals or experience level, online coaching could be a great option for you!

Get Started

Online Coaching Services

Training Programs

Fully custom training plans
Training for all levels
Home gym, no equipment, commercial gym, etc.

Nutrition/Meal Plans

Fully custom nutrition plans
Certified nutrition coach to optimize your diet
Learn how to fuel your body

Complete Coaching

Fully custom nutrition plan
Fully custom training plan
Real-time feedback/modifications
Optimize your time and effort!

Meet Your Trainer:

Dr. Chris Durso, DPT CPT PNC

Bachelor of Science, Exercise Physiology: WVU - 2018
Doctorate of Physical Therapy: WVU - 2021
Certified Performance Nutrition Coach: CleanHealth - 2024

"I have spent the last decade of my life dedicated to learning the human body and how to optimize performance and function. From being a competitive powerlifter to working under the former head strength coach at WVU Athletics, I have polished all forms of training. I have worked with anyone you can imagine-- from collegiate/professional athletes to clients in their late 90's who just want to feel and move better. I truly believe that I can help EVERYONE reach their fitness goals. With my guidance, all you need is dedication and effort...